MassFit Fitness training 2.1

Paidotribo – Freeware – iOS
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2.1 Cassaforte da installare

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More than 1,000 exercises and 150 workouts are available encompassing bodybuilding, pilates, stretching, yoga, and tai-chi. The app includes explanatory videos, details on muscle groups engaged, and comprehensive data sheets for each exercise. Users can train without an internet connection and benefit from the health system feature for injury prevention and tailored intensity based on individual health status and injuries. The app also allows connectivity with Apple Health and Family Setup.

Users can access daily, weekly, and overall statistics on muscles exercised, calories burned, and training time spent. Furthermore, they have the flexibility to create personalized training routines. MassFit is positioned as a comprehensive solution with a vast array of exercises and workouts suited for diverse training needs, locations, and fitness goals.

Paidotribo, a renowned publisher specializing in fitness books, has developed the MassFit app to support users in achieving their weight reduction or muscle growth goals. In addition to offering a wide range of exercises to help users tone their bodies and sustain motivation, the app incorporates various disciplines such as yoga, tai-chi, pilates, and stretching.

The app is designed to cater to users of all fitness levels — from occasional trainers to individuals seeking improved performance in their regular fitness routines.

<ul>
<li>Exercises cover stretching, strength training, body balance, cardio, HIIT, and back pain relief.</li>
<li>A variety of workout durations is available ranging from 5 minutes to 1 hour.</li>
<li>Alerts are generated based on injuries or handicaps, with warnings provided for common mistakes.</li>
<li>Users can search and filter exercises by type, muscle group worked, level of difficulty, equipment needed, duration, location preferences, targets, and more.</li>
<li>Premium features include weight indication by RM for advanced users and access to a library of 15 free workouts.</li>
</ul>

The app distinguishes itself by encompassing various forms of bodybuilding techniques — such as using weights, machines, TRX equipment, resistance bands, bodyweight exercises, or no equipment at all. It also stands out for its extensive collection of flexibility exercises aimed at injury prevention and pain management across different disciplines like bodybuilding, pilates, stretching, yoga, and tai-chi.

<ul>
<li>Health profiles are incorporated into personalized training plans to adapt workouts according to individual needs based on existing injuries or limitations.</li>
<li>Users have the option to create their own custom workouts.</li>
<li>MassFit offers one of the most extensive databases of exercises in Spanish with high-quality content.</li>
</ul>

The primary goals that users can pursue with the app include weight loss, muscle growth, enhanced flexibility, or overall fitness improvement. For those looking to take their fitness journey further while minimizing risks of injury or setbacks, MassFit provides tailored training plans to reach new fitness milestones safely.

<ul>
<li>A subscription grants unlimited access to all features at USD $4.49 per month or USD $9.99 per quarter.</li>
<li>Payment is processed through iTunes upon confirmation of purchase or the end of any free trial period.</li>
<li>Subscriptions renew automatically unless turned off at least 24 hours before the current period ends.</li>
<li>Manage subscriptions or disable auto-renewal by adjusting settings in the user's account.</li>
<li>If a subscription is purchased during a free trial period, any unused portion will be forfeited.</li>
<li>For privacy policy and terms of use details, visit: <a href="https://www.appmassfit.com/terminos-de-uso">Privacy Policy & Terms of Use</a>.</li>
</ul>

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